Nowadays many people suffer from allergies. In the summer time it is the grass pollen that typically cause allergies.
Here are some tips to survive the summer allergy season:
- Keep windows closed prevent pollens from drifting into your home
- Minimize early morning activity when pollen is usually emitted between 5-10 a.m.
- Keep your car windows closed when traveling.
- Stay indoors when the pollen count is reported to be high, and on windy days when pollen may be present in higher amounts in the air
- Take a vacation during the height of the pollen season to a more pollen-free area, such as the beach or sea.
- Avoid freshly cut grass and mowing the lawn
- Machine dry bedding and clothing. Pollen may collect in laundry if it is hung outside to dry
Source: aaaai.org
